Go Gratitude

Harmonie Personnelle, Harmonie Spirituelle 4 commentaires »

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J’ai découvert ce projet à son lancement, en novembre 2005 (je crois !), grâce aux mêmes amies américaines qui m’avaient fait découvrir le site choosing prosperity l’année d’avant. J’ai reçu aujourd’hui un mail de Go Gratitude dont j’ai eu envie de partager une partie ici (oui, c’est en anglais… je peux éventuellement traduire si besoin) :

9 Agreements for Co-Creating through the Higher Laws of Love and Gratitude

1. I agree that a world of Love and Gratitude begins with me. I choose to be a conscious mirror and model of the change I wish to see in the world.
2. I agree to consciously set an intention for manifesting something miraculous in my life - every day and in every way.
3. I agree to tap into Gratitude on a daily basis and as much as possible in every waking moment. I know that the rewards of doing so flow through and extend beyond me, strengthening the collective field of Gratitude from which we may all derive benefit.
4. I agree to be a consistently uplifting inspiration in all my interactions. I commit to see and mirror back the greatness of each soul who crosses my path. I choose to discover and nurture the light within so that it may shine forth to others and magnify their life.
5. I agree to honor each individual’s right to choose their own belief system and life path.
6. I agree to be open to both give and receive within my local and global community. In all my dealings, I seek win-win, mutually edifying interactions and transactions.
7. I agree to be my word in my exchanges with others. I realize that my personal influence is magnified to the degree I am able to keep my word with myself and others. If something comes up and I decide to change what I had agreed upon, then I agree to make that communication as soon as possible to the affected party.
8. I agree to love and enjoy my life as much as possible!
9. And, last but certainly not least, I agree to be Grateful for ME!

Je tiens un Gratitude Journal, que j’essaie dans la mesure du possible de remplir tous les soirs : je note, quotidiennement cinq choses (au moins) pour lesquelles j’éprouve de la gratitude. C’est un conseil que j’avais aussi trouvé dans l’un des guides écrits par Jennifer Louden (je ne me souviens plus dans lesquel exactement, vraisemblablement soit The Woman’s Comfort Book soit The Woman’s Retreat Book) et je trouve qu’avoir ajouté cette habitude à ma routine du soir a vraiment été bénéfique : je trouve plus facilement le sommeil et je dors mieux après avoir eu ce regard positif sur ma journée.